To keep your diabetes under control, monitoring your blood sugar levels is crucial. With this blood sugar levels normal chart, you can easily see what the normal levels should be for adults, helping you to know when it’s time to take action.
Understanding Fasting Blood Sugar Levels.
If you have diabetes, it is important to understand the normal fasting blood sugar range. This can help you avoid confusion or provide a better understanding of what specific numbers mean.
The fasting blood sugar range should be less than 100 mg/dl for most adults with diabetes. It’s important to always check your numbers regularly and contact your doctor if they are not within the normal range.
Monitoring Non-Fasting Blood Sugars
When monitoring non-fasting blood sugars, the range is typically wider than for fasting. A general acceptable range for non-fasting blood sugars should be less than 180mg/dl for 2 hours after meal and should be less than 200mg/dl, when checking random.
However, it is important to discuss these ranges with your physician, as they may differ from person to person.
It’s also important to note that some activities such as exercise can influence readings and also cause low or high blood sugar which must be addressed right away in order to avoid complications.
Blood Sugar Levels Normal Chart in Adults
Establishing a Baseline Normal Range for Adults.
Establishing an accurate normal range for adults is important when it comes to tracking blood sugar levels. This range can vary depending on factors such as age, lifestyle and health history.
As a general guideline, the normal range for adults is 80 – 150mg/dl for non-fasting measurements.
If you want to be more effective at identifying changes in your blood sugar levels it’s best to discuss with your physician what the optimal ranges are for you.
Gauging Glycemic Control Over Time With A1C Tests.
If you are uncertain if your blood sugar levels are in the normal range it’s best to have regular A1C tests. These tests show, on average, where your blood sugar levels have been over a period of three months.
As a result, A1C tests are recommended every three to six months for people with diabetes and prediabetes.
Discussing with your physician how often you should be tested will help ensure glycemic control over time.
What to Do When Your Results are Above or Below Normal Range?
If your A1C test results are outside of the normal range, it is important to speak with your physician.
They will take into consideration any other factors and may prescribe a change in diet or lifestyle habits such as exercise, meal timing, or medications to manage your blood sugar levels.
Additionally, if you experience any fluctuations in blood sugar levels (whether above or below normal range), be sure to monitor closely and contact your physician immediately for guidance.
With this blood sugar levels normal chart, you can easily monitor and compare your blood sugar levels.